Hi, I’m Garry, a Level 3 qualified Sports Massage Therapist based in North Shields.

My journey into sports massage started with my own experience as an athlete. Training and competing in jiujitsu, I learned first-hand how much of a difference sports massage made to my recovery and performance. It kept me active, reduced injuries, and allowed me to train at my best. That experience inspired me to help others do the same.

I mainly work with people returning to, or starting sport in adulthood. At that life stage, the body doesn’t always bounce back quickly after training, and recovery becomes just as important as the activity itself. My aim is to help you stay active, pain free, and enjoying the sports you love, for as long as possible. I also work with athletes who want to perform at their best and avoid setbacks.

My approach is tailored to each person I work with. Every body is different, so I combine hands-on treatment with education and long-term strategies that support recovery, resilience, and wellbeing.

Outside of sports massage, I’m a jiujitsu coach and athlete. I’m passionate about helping people learn how to defend themselves, stay active, and build strength that lasts. Through both coaching and therapy, I see how often people come back to sport, or try it for the first time, only to pick up injuries from going too hard too soon. My goal is to change that by giving you the tools, treatment, and guidance you need to recover well, prevent injuries, and keep moving forward.